taco pasta
30 Minute Meals, Beef, Healthy, Main, Pasta

HEALTHIER ONE-POT TACO PASTA

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Today we are combining my two great loves – pasta and Mexican food. This Healthier One-pot Taco Pasta is filled with delicious spicy beef, fresh vegetables, and loads of cheese, stirred through your favourite pasta. I am literally obsessed with this recipe. Make it for your family on a weeknight or have your friends over on the weekend and serve it up in a big bowl. Either way, it will be loved by everyone who tries it.

OG Taylah’s Kitchen followers may remember I have posted this recipe before… but I was going through some of my older recipes the other day and realised this one needed a serious refresh. This version is even more flavourful than the one before if you can believe it!

taco pasta

The details:

Would you believe this entire meal comes together in just half an hour? That’s what I truly love about one-pot pasta. No fuss, minimal mess, and super delicious.

We start by browning the beef. Possibly the most important step. I always do this every time I cook beef mince now, it just makes the beef even beefier… if that makes sense? When you first add the beef to the pan, break it up as you normally would but then just leave it. Literally don’t stir until it releases all of its juices and they’ve evaporated. It feels weird at first because your instinct is to stir it so it doesn’t burn, but trust me it won’t. The beef will just develop this delicious caramelisation adding a whole new depth of flavour to the dish.

taco pasta

From there we add the onion, garlic, tomatoes, spices, stock, capsicum, corn, chipotle peppers and pasta. Give everything a good stir, bring to a boil then reduce to a simmer with the lid on for about 8 minutes. Add the beans just before the pasta fully cooks.

Once the pasta is al dente turn off the heat, stir through the lime juice and cheese and you’re done! I like to garnish mine with typical taco toppings like sour cream, coriander and jalapeños but you can totally add whatever you like here.

taco pasta

Top Tips:

  • Chicken would also work well if you don’t want to use beef. Pre-cooked, shredded chicken would be best, added at the same time as the black beans. Or you could go vegetarian and just omit the meat!
  • To save time, pre-made taco seasoning is an easy option.
  • This recipe is meal-prep-friendly. Store in the fridge for up to 4 days or in the freezer for up to 3 months.
  • Any shortcut pasta is fine for this: penne, rigatoni, spirals, shells or macaroni, etc.

If you’re looking for more easy weeknight dinners, here are some of my favourites:

Lastly, if you like this Healthier One-pot Taco Pasta be sure to leave a comment and/or give this recipe a rating! I love to hear from you guys. And of course, if you do make this recipe, don’t forget to tag me on Instagram!

HEALTHIER ONE-POT TACO PASTA

Course: DinnerDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

10

minutes
Total time

25

minutes

Super easy and healthy weeknight dinner that comes together in just one pot!

Ingredients

  • 1 onion diced

  • 500g beef mince

  • 3 cloves garlic minced

  • 1 can of crushed tomatoes

  • 2 cups chicken stock

  • 1 capsicum diced

  • 1/2 cup corn

  • 1 tbsp chipotle peppers in adobo

  • 250g shortcut pasta

  • 125g (1 small can) black beans, drained

  • juice of 1 lime

  • 1 cup grated cheddar cheese

  • Spice mix
  • 2 tsp dried oregano

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 2 tsp smokey paprika

  • 2 tsp cumin

  • To garnish
  • greek yogurt or sour cream

  • fresh coriander

  • pickled jalapeños

  • corn chips

Directions

  • Add the beef to a large pan on medium-high heat along with a splash of oil. Use a wooden spoon to break it up. Avoid stirring to let the beef brown. After a couple of minutes add in the onion and give it all a stir. Once all the liquid from the beef has evaporated add the garlic, tomatoes, stock, capsicum, corn, chipotle peppers and spice mix.
  • Bring that to a boil and add the pasta. Let simmer with the lid on for about 8 minutes. Add the beans just before the pasta is fully cooked.
  • Remove from the heat and stir through the lime juice and cheese.
  • Garnish with sour cream (or greek yogurt), fresh coriander and pickled jalapeños. Optional: serve with corn chips.

Notes

  • Store leftovers in the fridge for 3-4 days.

2 Comments

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