hummus pasta
30 Minute Meals, Healthy, Main, Pasta, Vegetarian

SUN-DRIED TOMATO PESTO HUMMUS PASTA

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Creamy, saucy, Sun-Dried Tomato Pesto Hummus Pasta. A lighter, slightly healthier lunch that is so easy and fun. Something different from your usual pasta sauces! Also, major bonus points for this pasta because it takes just 20 minutes to make.

hummus pasta

To be honest I wasn’t sure how this would turn out, but as soon as I started tossing the pasta, I knew it was going to be so good. Light, bright and fresh, this creamy hummus sauce is so unexpected but so tasty.

SO GOOD. And I mean, it’s pretty much guilt-free and vegan too!

hummus pasta


I don’t know about you but I’m obsessed with hummus. You can totally buy delicious pre-made hummus at any grocery… however, it’s actually really simple to make yourself. All you need is a few pantry staples: chickpeas, garlic, lemon, tahini, olive oil and salt.

Simply pop these ingredients in a blender and voila! Amazing creamy hummus from scratch – and it tastes way better than any kind of store-bought version. Check out my full homemade hummus recipe here.

Today I had some store-bought hummus on hand so that’s what I used.

hummus pasta

The sauce comes together super simply. Simmer together the onion, garlic, pesto, hummus, lemon, sun-dried tomatoes and parsley. And that’s it! Toss through the pasta and you’ve got a quick and delicious lunch. Don’t forget to use the pasta water to make the sauce nice and silky smooth.

Here are some more of my favourite, healthier pasta recipes:

SUN-DRIED TOMATO PESTO HUMMUS PASTA

Course: lunchDifficulty: easy
Servings

4

servings
Prep time

5

minutes
Cooking time

15

minutes
Total time

20

minutes

A delicious, creamy hummus spaghetti that makes a healthier lunch option.

Ingredients

  • 300g spaghetti

  • 1/2 red onion, finely diced

  • 2 cloves garlic, minced

  • 2 tbsp sun-dried tomato pesto

  • 1 cup plain hummus

  • zest and juice of 1/2 a lemon

  • 1/4 cup sun-dried tomatoes, sliced

  • fresh parsley, roughly chopped

Directions

  • Bring a large pot of water to a boil and add the pasta. Cook until al dente according to the package directions.
  • While the pasta is cooking, in a large pan on medium heat saute the onion until softened, about 3 minutes. Add the garlic and pesto and simmer for another minute. Stir through the hummus, lemon juice, sun-dried tomatoes and parsley. Reduce heat to low and gently simmer until the pasta is ready.
  • When the pasta is ready, transfer it to the sauce and give a good stir until the sauce becomes silky smooth. Add about half a cup of the pasta cooking water to help.

Notes

  • If you have leftovers, when you go to re-heat just add some water to loosen the sauce.

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